The race, in three figures
Field beaten
22%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
111/213
Rank
Biggest loss
50m Sled Push
+3:40
v median
211/213
Rank
The race, in words
1:44:52 at Ottawa 2026 put Jeremy Flinter 183rd of 213 men in the Pro division.
The sled push cost the most time: 3:40 slower than the median. Stronger after halfway: 1:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 4:53v median +0:33
-
Block 02 12:51Running 2 5:05v median +0:36
-
Block 03 13:24Running 3 5:54v median +0:59
-
Block 04 13:55Running 4 5:48v median +0:51
-
Block 05 10:45Running 5 5:52v median +0:50
-
Block 06 9:05Running 6 5:55v median +0:57
-
Block 07 13:18Running 7 5:55v median +0:57
-
Block 08 15:48Running 8 6:37v median +1:09
Roxzone, per block
Approach · Exit 6:45
B1 · 1000m SkiErg
0:25
0:10
0:15
B2 · 50m Sled Push
0:41
0:02
0:39
B3 · 50m Sled Pull
0:50
0:11
0:39
B4 · 80m Burpee Broad Jump
1:21
0:29
0:52
B5 · 1000m Row
0:41
0:27
0:14
B6 · 200m Farmers Carry
1:08
0:52
0:16
B7 · 100m Sandbag Lunges
1:36
1:00
0:36
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:02 behind
Elsewhere
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 213