The race, in three figures
Field beaten
16%
Runs
9%
Stations
Biggest gain
1000m Row
+0:07
v median
141/213
Rank
Biggest loss
50m Sled Push
+10:08
v median
220/213
Rank
The race, in words
1:52:54 at Ottawa 2026 put AJ IBANEZ 188th of 213 men in the Pro division.
The sled push cost the most time: 10:08 slower than the median. Paced to finish: the second half went 5:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:05Running 1 5:22v median +1:02
-
Block 02 19:41Running 2 5:27v median +0:58
-
Block 03 13:29Running 3 6:38v median +1:43
-
Block 04 12:30Running 4 6:02v median +1:05
-
Block 05 11:12Running 5 6:33v median +1:31
-
Block 06 9:40Running 6 6:17v median +1:19
-
Block 07 14:00Running 7 6:31v median +1:33
-
Block 08 16:05Running 8 7:01v median +1:33
Roxzone, per block
Approach · Exit 6:20
B1 · 1000m SkiErg
0:26
0:11
0:15
B2 · 50m Sled Push
0:35
0:03
0:32
B3 · 50m Sled Pull
0:44
0:10
0:34
B4 · 80m Burpee Broad Jump
0:44
0:23
0:21
B5 · 1000m Row
0:39
0:24
0:15
B6 · 200m Farmers Carry
1:08
0:53
0:15
B7 · 100m Sandbag Lunges
2:03
1:36
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 29:04 behind
Elsewhere
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 213