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Canada / Ottawa 2026 / Individual Pro · Men / Season 8 (2025/26)

Han Choi

CAN M 35-39 n = 213
Finish · net time
2:19:14
+55:27 v median 1:23:47
Men
207/213
35-39
40/41
Field beaten
3%

The race, in three figures

Run total
54:36
9%
Field beaten
+15:12
v median
Biggest gain
1000m SkiErg
+0:29
v median
201/213
Rank
Biggest loss
100m Sandbag Lunges
+8:49
v median
209/213
Rank

The race, in words

Han Choi finished 207th of 213 men in the Pro division at Ottawa 2026, in 2:19:14.

If there was time left out there, it was on the sandbag lunges, 8:49 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:43
    v median +1:23
    1000m SkiErg 4:45
    v median +0:29
  2. Block 02 16:08
    Running 2 5:46
    v median +1:17
    50m Sled Push 10:22
    v median +6:16
  3. Block 03 20:59
    Running 3 6:39
    v median +1:44
    50m Sled Pull 14:20
    v median +7:52
  4. Block 04 15:12
    Running 4 6:39
    v median +1:42
    80m Burpee Broad Jump 8:33
    v median +3:56
  5. Block 05 12:09
    Running 5 6:50
    v median +1:48
    1000m Row 5:19
    v median +0:47
  6. Block 06 6:42
    Running 6 6:42
    v median +1:44
  7. Block 07 20:57
    Running 7 6:57
    v median +1:59
    100m Sandbag Lunges 14:00
    v median +8:49
  8. Block 08 23:27
    Running 8 9:24
    v median +3:56
    Wall Balls 14:03
    v median +7:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:11 0:19
B2 · 50m Sled Push
1:21
0:02 1:19
B3 · 50m Sled Pull
1:11
0:15 0:56
B4 · 80m Burpee Broad Jump
1:09
0:23 0:46
B5 · 1000m Row
0:58
0:32 0:26
B6 · 200m Farmers Carry
1:33:41
1:13 1:32:28
B7 · 100m Sandbag Lunges
2:25
1:23 1:02
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Ottawa 2026

See this race on page 6
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 213