The race, in three figures
The race, in words
Bri Ungania finished in the top 10% of the field at Ottawa 2026, in 1:11:26 for 6th of 114 women in the Pro division.
The wall balls were where this race was made, 2:50 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Quick through the roxzone: 4:05, ahead of 95% of the field.
An improvement of 0:18 on Cardiff 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:45Running 1 4:00v median −0:53
-
Block 02 7:23Running 2 4:12v median −0:53
-
Block 03 9:21Running 3 4:40v median −0:41
-
Block 04 8:39Running 4 4:44v median −0:42
-
Block 05 9:23Running 5 4:33v median −0:57
-
Block 06 6:37Running 6 4:25v median −1:01
-
Block 07 8:51Running 7 4:37v median −0:53
-
Block 08 8:29Running 8 4:54v median −1:06
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.