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Canada / Ottawa 2026 / Individual Pro · Women / Season 8 (2025/26)

Ali Van Yzendoorn

CAN W 25-29 n = 114
Finish · net time
1:13:13
−16:19 v median 1:29:32
Women
9/114
25-29
1/15
Field beaten
92%

The race, in three figures

Field beaten
88%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:48
v median
6/114
Rank
Biggest loss
1000m SkiErg
−0:14
v median
23/114
Rank

The race, in words

1:13:13 at Ottawa 2026 won the 25–29 age group for Ali Van Yzendoorn, first of 15.

Nowhere gained more than the sled pull: 1:48 on the median. Quick through the roxzone: 4:11, ahead of 94% of the field.

The fastest of 2 finishes in the Pro division for Ali Van Yzendoorn.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:19
    v median −0:34
    1000m SkiErg 4:38
    v median −0:14
  2. Block 02 7:18
    Running 2 4:21
    v median −0:44
    50m Sled Push 2:57
    v median −1:07
  3. Block 03 8:48
    Running 3 4:31
    v median −0:50
    50m Sled Pull 4:17
    v median −1:48
  4. Block 04 9:17
    Running 4 4:30
    v median −0:56
    80m Burpee Broad Jump 4:47
    v median −0:41
  5. Block 05 9:18
    Running 5 4:39
    v median −0:51
    1000m Row 4:39
    v median −0:24
  6. Block 06 6:34
    Running 6 4:35
    v median −0:51
    200m Farmers Carry 1:59
    v median −0:50
  7. Block 07 9:06
    Running 7 4:41
    v median −0:49
    100m Sandbag Lunges 4:25
    v median −0:56
  8. Block 08 9:54
    Running 8 5:16
    v median −0:44
    Wall Balls 4:38
    v median −1:47

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:21
0:09 0:12
B2 · 50m Sled Push
0:28
0:02 0:26
B3 · 50m Sled Pull
0:34
0:07 0:27
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
0:30
0:18 0:12
B6 · 200m Farmers Carry
0:50
0:37 0:13
B7 · 100m Sandbag Lunges
0:55
0:38 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 114

A pace, not a person: at every mat, the middle of the 114 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:19 ahead

Elsewhere

The board

Individual Pro · Women at Ottawa 2026

See this race on page 1
Other races by Ali Van Yzendoorn
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Women · n = 114