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Ottawa / HYROX PRO / Season 8 (2025/26)

Mandy Spahn

CAN W 40-44 n = 114
Finish · net time
1:19:40
−9:52 v median 1:29:32
Women
25/114
40-44
1/13
Field beaten
78%

The race, in three figures

Field beaten
75%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
15/114
Rank
Biggest loss
1000m SkiErg
+0:20
v median
99/114
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:38
    v median −0:15
    1000m SkiErg 5:12
    v median +0:20
  2. Block 02 7:50
    Running 2 4:41
    v median −0:24
    50m Sled Push 3:09
    v median −0:55
  3. Block 03 10:03
    Running 3 5:06
    v median −0:15
    50m Sled Pull 4:57
    v median −1:08
  4. Block 04 9:42
    Running 4 4:57
    v median −0:29
    80m Burpee Broad Jump 4:45
    v median −0:43
  5. Block 05 10:18
    Running 5 5:07
    v median −0:23
    1000m Row 5:11
    v median +0:08
  6. Block 06 6:52
    Running 6 4:55
    v median −0:31
    200m Farmers Carry 1:57
    v median −0:52
  7. Block 07 9:10
    Running 7 4:59
    v median −0:31
    100m Sandbag Lunges 4:11
    v median −1:10
  8. Block 08 11:01
    Running 8 5:16
    v median −0:44
    Wall Balls 5:45
    v median −0:40

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:24
0:10 0:14
B2 · 50m Sled Push
0:37
0:02 0:35
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:51
0:25 0:26
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
0:50
0:36 0:14
B7 · 100m Sandbag Lunges
1:03
0:46 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 114

A pace, not a person: at every mat, the middle of the 114 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:52 ahead
Source Unofficial
Event
Ottawa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Women · n = 114