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Canada / Ottawa 2026 / Individual Pro · Women / Season 8 (2025/26)

Laura Sliapnic

CAN W 45-49 n = 114
Finish · net time
1:21:47
−7:45 v median 1:29:32
Women
29/114
45-49
1/13
Field beaten
75%

The race, in three figures

Field beaten
70%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
18/114
Rank
Biggest loss
50m Sled Pull
+0:06
v median
62/114
Rank

The race, in words

1:21:47 at Ottawa 2026 won the 45–49 age group for Laura Sliapnic, first of 13.

The burpee broad jumps were where this race was made, 1:25 ahead of the median. Quick through the roxzone: 4:36, ahead of 89% of the field.

0:50 slower than at Vancouver 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:57
    v median +0:04
    1000m SkiErg 4:52
    v median +0:00
  2. Block 02 8:33
    Running 2 4:52
    v median −0:13
    50m Sled Push 3:41
    v median −0:23
  3. Block 03 11:04
    Running 3 4:53
    v median −0:28
    50m Sled Pull 6:11
    v median +0:06
  4. Block 04 9:04
    Running 4 5:01
    v median −0:25
    80m Burpee Broad Jump 4:03
    v median −1:25
  5. Block 05 9:40
    Running 5 4:57
    v median −0:33
    1000m Row 4:43
    v median −0:20
  6. Block 06 7:47
    Running 6 5:12
    v median −0:14
    200m Farmers Carry 2:35
    v median −0:14
  7. Block 07 9:54
    Running 7 5:10
    v median −0:20
    100m Sandbag Lunges 4:44
    v median −0:37
  8. Block 08 11:25
    Running 8 5:30
    v median −0:30
    Wall Balls 5:55
    v median −0:30

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:25
0:11 0:14
B2 · 50m Sled Push
0:32
0:02 0:30
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
0:38
0:18 0:20
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
0:59
0:42 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 114

A pace, not a person: at every mat, the middle of the 114 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:45 ahead

Elsewhere

The board

Individual Pro · Women at Ottawa 2026

See this race on page 1
Other races by Laura Sliapnic
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Women · n = 114