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Ottawa / HYROX PRO / Season 8 (2025/26)

Heather Clapacs

USA W 40-44 n = 114
Finish · net time
1:22:38
−6:54 v median 1:29:32
Women
30/114
40-44
4/13
Field beaten
74%

The race, in three figures

Field beaten
69%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:34
v median
13/114
Rank
Biggest loss
1000m Row
−0:01
v median
52/114
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:21
    v median −0:32
    1000m SkiErg 4:40
    v median −0:12
  2. Block 02 8:48
    Running 2 4:46
    v median −0:19
    50m Sled Push 4:02
    v median −0:02
  3. Block 03 10:45
    Running 3 5:12
    v median −0:09
    50m Sled Pull 5:33
    v median −0:32
  4. Block 04 9:12
    Running 4 5:00
    v median −0:26
    80m Burpee Broad Jump 4:12
    v median −1:16
  5. Block 05 10:11
    Running 5 5:09
    v median −0:21
    1000m Row 5:02
    v median −0:01
  6. Block 06 7:48
    Running 6 5:13
    v median −0:13
    200m Farmers Carry 2:35
    v median −0:14
  7. Block 07 9:51
    Running 7 5:14
    v median −0:16
    100m Sandbag Lunges 4:37
    v median −0:44
  8. Block 08 10:33
    Running 8 5:42
    v median −0:18
    Wall Balls 4:51
    v median −1:34

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:22
0:10 0:12
B2 · 50m Sled Push
0:57
0:01 0:56
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
1:12
0:22 0:50
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
1:16
0:53 0:23
B7 · 100m Sandbag Lunges
1:21
0:51 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 114

A pace, not a person: at every mat, the middle of the 114 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:54 ahead
Source Unofficial
Event
Ottawa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Women · n = 114