The race, in three figures
The race, in words
In the Pro division at Ottawa 2026, Cassy Byj crossed the line in 1:23:04: 33rd of 114 women, faster than 71% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median. On the wall balls the field had the edge, by 0:34. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
An improvement of 7:22 on Miami 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:36v median −0:17
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Block 02 8:12Running 2 4:41v median −0:24
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Block 03 10:36Running 3 4:58v median −0:23
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Block 04 10:23Running 4 5:01v median −0:25
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Block 05 9:49Running 5 4:55v median −0:35
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Block 06 7:37Running 6 5:01v median −0:25
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Block 07 9:45Running 7 4:58v median −0:32
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Block 08 12:22Running 8 5:23v median −0:37
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.