The race, in three figures
Field beaten
75%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:35
v median
38/114
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
66/114
Rank
The race, in words
Sophie Acheson took 3rd of 13 in the 45–49 age group at Ottawa 2026, in 1:23:28.
The wall balls were where this race was made, 0:35 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 4:37v median −0:16
-
Block 02 8:43Running 2 4:43v median −0:22
-
Block 03 10:44Running 3 4:58v median −0:23
-
Block 04 10:38Running 4 4:52v median −0:34
-
Block 05 10:04Running 5 4:58v median −0:32
-
Block 06 7:26Running 6 5:01v median −0:25
-
Block 07 10:29Running 7 5:10v median −0:20
-
Block 08 11:20Running 8 5:30v median −0:30
Roxzone, per block
Approach · Exit 4:47
B1 · 1000m SkiErg
0:23
0:10
0:13
B2 · 50m Sled Push
0:32
0:02
0:30
B3 · 50m Sled Pull
0:39
0:09
0:30
B4 · 80m Burpee Broad Jump
0:40
0:20
0:20
B5 · 1000m Row
0:36
0:21
0:15
B6 · 200m Farmers Carry
0:51
0:36
0:15
B7 · 100m Sandbag Lunges
1:07
0:47
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:04 ahead
Elsewhere
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Women · n = 114