The race, in three figures
The race, in words
Kate Lamoureux finished 46th of 114 women in the Pro division at Ottawa 2026, in 1:27:05, faster than 60% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 33% on the runs. Nowhere gained more than the burpee broad jumps: 1:28 on the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:19v median +0:26
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Block 02 9:03Running 2 5:26v median +0:21
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Block 03 10:35Running 3 5:45v median +0:24
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Block 04 9:54Running 4 5:54v median +0:28
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Block 05 10:49Running 5 5:50v median +0:20
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Block 06 8:36Running 6 5:47v median +0:21
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Block 07 10:18Running 7 5:47v median +0:17
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Block 08 11:45Running 8 6:18v median +0:18
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.