The race, in three figures
The race, in words
Shelby Hamilton finished 52nd of 114 women in the Pro division at Ottawa 2026, in 1:28:44, faster than 54% of the field.
Nowhere gained more than the burpee broad jumps: 1:43 on the median. If there was time left out there, it was on the sandbag lunges, 0:32 behind the median. The race faded late: the second half went 3:24 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:38v median −0:15
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Block 02 9:50Running 2 5:16v median +0:11
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Block 03 11:48Running 3 5:28v median +0:07
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Block 04 9:01Running 4 5:16v median −0:10
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Block 05 10:23Running 5 5:39v median +0:09
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Block 06 8:26Running 6 5:15v median −0:11
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Block 07 11:27Running 7 5:34v median +0:04
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Block 08 13:06Running 8 6:22v median +0:22
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.