The race, in three figures
The race, in words
1:43:13 at Ottawa 2026 put Juls Tower 90th of 114 women in the Pro division.
The wall balls cost the most time: 2:06 slower than the median. The race faded late: the second half went 3:41 worse against the middle of the field than the first.
The field ran 3:31 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:03Running 1 5:20v median +0:27
-
Block 02 10:35Running 2 5:44v median +0:39
-
Block 03 12:27Running 3 6:08v median +0:47
-
Block 04 12:19Running 4 6:05v median +0:39
-
Block 05 12:12Running 5 6:25v median +0:55
-
Block 06 9:10Running 6 6:30v median +1:04
-
Block 07 13:08Running 7 6:27v median +0:57
-
Block 08 15:36Running 8 7:05v median +1:05
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.