The race, in three figures
The race, in words
Nadia Charles finished 94th of 114 women in the Pro division at Ottawa 2026, in 1:46:28.
The sled pull cost the most time: 5:01 slower than the median. Paced to finish: the second half went 8:20 better against the middle of the field than the first. The roxzone cost time: 8:00, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:25v median +1:32
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Block 02 9:49Running 2 5:23v median +0:18
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Block 03 20:18Running 3 9:12v median +3:51
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Block 04 12:24Running 4 6:03v median +0:37
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Block 05 11:41Running 5 6:08v median +0:38
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Block 06 8:56Running 6 6:03v median +0:37
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Block 07 11:13Running 7 6:00v median +0:30
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Block 08 12:51Running 8 6:28v median +0:28
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.