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Canada / Ottawa 2026 / Individual Pro · Women / Season 8 (2025/26)

Melissa Lemire

CAN W 35-39 n = 114
Finish · net time
2:11:58
+42:26 v median 1:29:32
Women
112/114
35-39
28/28
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
16%
Stations
Biggest gain
1000m Row
+0:03
v median
64/114
Rank
Biggest loss
100m Sandbag Lunges
+3:11
v median
111/114
Rank

The race, in words

2:11:58 at Ottawa 2026 put Melissa Lemire 112th of 114 women in the Pro division.

The sandbag lunges cost the most time: 3:11 slower than the median. A harder second half: 7:22 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:55, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:26
    Running 1 7:27
    v median +2:34
    1000m SkiErg 4:59
    v median +0:07
  2. Block 02 13:02
    Running 2 8:12
    v median +3:07
    50m Sled Push 4:50
    v median +0:46
  3. Block 03 15:10
    Running 3 8:56
    v median +3:35
    50m Sled Pull 6:14
    v median +0:09
  4. Block 04 16:43
    Running 4 8:42
    v median +3:16
    80m Burpee Broad Jump 8:01
    v median +2:33
  5. Block 05 14:17
    Running 5 9:11
    v median +3:41
    1000m Row 5:06
    v median +0:03
  6. Block 06 13:14
    Running 6 9:18
    v median +3:52
    200m Farmers Carry 3:56
    v median +1:07
  7. Block 07 17:57
    Running 7 9:25
    v median +3:55
    100m Sandbag Lunges 8:32
    v median +3:11
  8. Block 08 19:23
    Running 8 11:07
    v median +5:07
    Wall Balls 8:16
    v median +1:51

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
0:47
0:15 0:32
B2 · 50m Sled Push
1:15
0:03 1:12
B3 · 50m Sled Pull
1:21
0:12 1:09
B4 · 80m Burpee Broad Jump
1:31
0:36 0:55
B5 · 1000m Row
1:14
0:45 0:29
B6 · 200m Farmers Carry
1:41
1:11 0:30
B7 · 100m Sandbag Lunges
2:07
1:22 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 114

A pace, not a person: at every mat, the middle of the 114 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:26 behind

Elsewhere

The board

Individual Pro · Women at Ottawa 2026

See this race on page 4
Other races by Melissa Lemire
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Women · n = 114