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Ottawa / HYROX PRO / Season 8 (2025/26)

Michelle Friberg

CAN W 30-34 n = 114
Finish · net time
2:18:24
+48:52 v median 1:29:32
Women
113/114
30-34
26/26
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:40
v median
89/114
Rank
Biggest loss
Wall Balls
+3:14
v median
100/114
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:26
    Running 1 6:30
    v median +1:37
    1000m SkiErg 5:56
    v median +1:04
  2. Block 02 12:43
    Running 2 7:21
    v median +2:16
    50m Sled Push 5:22
    v median +1:18
  3. Block 03 18:40
    Running 3 10:25
    v median +5:04
    50m Sled Pull 8:15
    v median +2:10
  4. Block 04 16:21
    Running 4 8:03
    v median +2:37
    80m Burpee Broad Jump 8:18
    v median +2:50
  5. Block 05 15:28
    Running 5 9:15
    v median +3:45
    1000m Row 6:13
    v median +1:10
  6. Block 06 15:38
    Running 6 12:09
    v median +6:43
    200m Farmers Carry 3:29
    v median +0:40
  7. Block 07 17:32
    Running 7 9:29
    v median +3:59
    100m Sandbag Lunges 8:03
    v median +2:42
  8. Block 08 20:13
    Running 8 10:34
    v median +4:34
    Wall Balls 9:39
    v median +3:14

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
0:47
0:17 0:30
B2 · 50m Sled Push
0:59
0:04 0:55
B3 · 50m Sled Pull
1:19
0:13 1:06
B4 · 80m Burpee Broad Jump
1:30
0:34 0:56
B5 · 1000m Row
1:04
0:42 0:22
B6 · 200m Farmers Carry
1:40
1:14 0:26
B7 · 100m Sandbag Lunges
2:14
1:33 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 114

A pace, not a person: at every mat, the middle of the 114 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:52 behind
Source Unofficial
Event
Ottawa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Women · n = 114