The race, in three figures
The race, in words
Ethan Tichenoff won the Open division at Ottawa 2026 in 1:01:34, first of 281 men.
Nowhere gained more than the wall balls: 3:35 on the median. Paced to finish: the second half went 3:33 better against the middle of the field than the first. Quick through the roxzone: 3:37, ahead of 99% of the field.
Athletes who raced both Ottawa 2026 and Phoenix 2026 were 1:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:14v median −0:44
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Block 02 5:28Running 2 3:37v median −1:37
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Block 03 7:24Running 3 4:01v median −1:41
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Block 04 7:20Running 4 3:59v median −1:39
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Block 05 8:05Running 5 3:57v median −1:50
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Block 06 5:43Running 6 3:56v median −1:46
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Block 07 6:51Running 7 3:57v median −1:39
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Block 08 8:51Running 8 4:26v median −1:46
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 280
A pace, not a person: at every mat, the middle of the 280 men who finished.