The race, in three figures
The race, in words
Ian Boychuk won the 25–29 age group at Ottawa 2026 in 1:04:46, first of 56.
The wall balls were the standout, 3:14 quicker than the median and 13th of 281. Paced to finish: the second half went 2:57 better against the middle of the field than the first. Quick through the roxzone: 4:13, ahead of 98% of the field.
Athletes who raced both Ottawa 2026 and Las Vegas 2026 were 1:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:51v median −1:07
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Block 02 6:02Running 2 3:58v median −1:16
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Block 03 7:52Running 3 4:10v median −1:32
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Block 04 7:59Running 4 4:09v median −1:29
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Block 05 8:36Running 5 4:16v median −1:31
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Block 06 5:51Running 6 4:15v median −1:27
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Block 07 7:22Running 7 4:14v median −1:22
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Block 08 9:16Running 8 4:30v median −1:42
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 280
A pace, not a person: at every mat, the middle of the 280 men who finished.