The race, in three figures
The race, in words
Justin Scott won the 40–44 age group at Ottawa 2026 in 1:08:59, first of 34.
The wall balls were the standout, 2:41 quicker than the median and 30th of 281. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Time in the roxzone, 4:09, was faster than 99% of the field.
Athletes who raced both Ottawa 2026 and Toronto 2025 were 5:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:46v median −1:12
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Block 02 6:25Running 2 3:52v median −1:22
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Block 03 8:12Running 3 4:10v median −1:32
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Block 04 8:40Running 4 4:11v median −1:27
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Block 05 8:52Running 5 4:13v median −1:34
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Block 06 6:13Running 6 4:08v median −1:34
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Block 07 8:50Running 7 4:18v median −1:18
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Block 08 9:48Running 8 4:29v median −1:43
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 280
A pace, not a person: at every mat, the middle of the 280 men who finished.