The race, in three figures
The race, in words
1:16:14 at Ottawa 2026 put Chris Hansen on the age-group podium: 2nd of 34 in the 40–44 age group.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 70% on the stations. The race faded late: the second half went 4:25 worse against the middle of the field than the first. Time in the roxzone, 4:24, was faster than 96% of the field.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:55v median −1:03
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Block 02 5:38Running 2 4:06v median −1:08
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Block 03 7:26Running 3 4:20v median −1:22
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Block 04 10:30Running 4 4:25v median −1:13
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Block 05 9:06Running 5 4:43v median −1:04
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Block 06 6:28Running 6 4:38v median −1:04
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Block 07 11:08Running 7 4:45v median −0:51
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Block 08 13:37Running 8 5:11v median −1:01
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 280
A pace, not a person: at every mat, the middle of the 280 men who finished.