The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Kayne Carr crossed the line in 1:20:08: 67th of 281 men, faster than 76% of the field.
Nowhere gained more than the sandbag lunges: 1:26 on the median. Stronger after halfway: 3:03 better against the middle of the field than before it.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:01v median +0:03
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Block 02 6:59Running 2 4:46v median −0:28
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Block 03 9:46Running 3 5:06v median −0:36
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Block 04 10:01Running 4 5:08v median −0:30
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Block 05 9:40Running 5 5:00v median −0:47
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Block 06 6:24Running 6 4:46v median −0:56
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Block 07 8:56Running 7 4:39v median −0:57
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Block 08 12:28Running 8 5:11v median −1:01
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 280
A pace, not a person: at every mat, the middle of the 280 men who finished.