The race, in three figures
The race, in words
1:20:41 at Ottawa 2026 put Norman Renard 72nd of 281 men in the Open division, ahead of 74% of the field.
The wall balls were where this race was made, 1:36 ahead of the median. If there was time left out there, it was on the sled pull, 1:09 behind the median. Stronger after halfway: 3:48 better against the middle of the field than before it.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:02v median −0:56
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Block 02 7:51Running 2 4:31v median −0:43
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Block 03 11:32Running 3 5:05v median −0:37
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Block 04 9:47Running 4 5:00v median −0:38
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Block 05 9:28Running 5 4:54v median −0:53
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Block 06 6:55Running 6 4:57v median −0:45
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Block 07 9:50Running 7 4:58v median −0:38
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Block 08 11:54Running 8 5:30v median −0:42
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 280
A pace, not a person: at every mat, the middle of the 280 men who finished.