The race, in three figures
The race, in words
Junior Zang finished 110th of 281 men in the Open division at Ottawa 2026, in 1:27:52, faster than 61% of the field.
The sled push was the standout, 1:16 quicker than the median and 12th of 281. The wall balls cost the most time: 3:08 slower than the median. A harder second half: 4:57 more lost to the middle of the field after halfway than before it.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:35v median −0:23
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Block 02 6:44Running 2 4:41v median −0:33
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Block 03 9:14Running 3 5:00v median −0:42
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Block 04 11:07Running 4 5:11v median −0:27
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Block 05 10:29Running 5 5:23v median −0:24
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Block 06 7:03Running 6 5:12v median −0:30
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Block 07 10:53Running 7 5:15v median −0:21
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Block 08 16:51Running 8 5:43v median −0:29
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 280
A pace, not a person: at every mat, the middle of the 280 men who finished.