The race, in three figures
The race, in words
1:33:18 at Ottawa 2026 put jonathan regali 131st of 281 men in the Open division, ahead of 53% of the field.
The wall balls were the standout, 1:21 quicker than the median and 98th of 281. The burpee broad jumps cost the most time: 1:38 slower than the median. A harder second half: 2:15 more lost to the middle of the field after halfway than before it.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:08.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:31v median −0:27
-
Block 02 8:54Running 2 4:50v median −0:24
-
Block 03 9:56Running 3 5:17v median −0:25
-
Block 04 12:35Running 4 4:55v median −0:43
-
Block 05 14:38Running 5 9:47v median +4:00
-
Block 06 9:26Running 6 7:19v median +1:37
-
Block 07 10:00Running 7 5:14v median −0:22
-
Block 08 12:27Running 8 5:48v median −0:24
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 280
A pace, not a person: at every mat, the middle of the 280 men who finished.