The race, in three figures
The race, in words
1:33:50 at Ottawa 2026 put Harold Ines 133rd of 281 men in the Open division, ahead of 53% of the field.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 39% on the stations. On the sled pull the field had the edge, by 1:15.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:35v median −0:23
-
Block 02 8:46Running 2 5:02v median −0:12
-
Block 03 11:56Running 3 5:23v median −0:19
-
Block 04 11:25Running 4 5:32v median −0:06
-
Block 05 11:02Running 5 5:29v median −0:18
-
Block 06 8:40Running 6 5:44v median +0:02
-
Block 07 11:28Running 7 5:30v median −0:06
-
Block 08 14:51Running 8 5:49v median −0:23
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 280
A pace, not a person: at every mat, the middle of the 280 men who finished.