The race, in three figures
The race, in words
1:37:06 at Ottawa 2026 put Rob Ewanuk 158th of 281 men in the Open division.
The sled push was where this race was made, 0:55 ahead of the median. If there was time left out there, it was on the wall balls, 1:41 behind the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:26v median +0:28
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Block 02 7:50Running 2 5:26v median +0:12
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Block 03 11:52Running 3 5:53v median +0:11
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Block 04 12:50Running 4 5:41v median +0:03
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Block 05 10:39Running 5 6:02v median +0:15
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Block 06 8:36Running 6 5:51v median +0:09
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Block 07 11:55Running 7 5:59v median +0:23
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Block 08 16:21Running 8 6:40v median +0:28
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 280
A pace, not a person: at every mat, the middle of the 280 men who finished.