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Ottawa / HYROX / Season 8 (2025/26)

Rob Ewanuk

CAN M 50-54 n = 281
Finish · net time
1:37:06
+2:19 v median 1:34:47
Men
158/281
50-54
8/13
Field beaten
44%

The race, in three figures

Field beaten
45%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:55
v median
38/281
Rank
Biggest loss
Wall Balls
+1:41
v median
201/281
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:26
    v median +0:28
    1000m SkiErg 4:21
    v median −0:13
  2. Block 02 7:50
    Running 2 5:26
    v median +0:12
    50m Sled Push 2:24
    v median −0:55
  3. Block 03 11:52
    Running 3 5:53
    v median +0:11
    50m Sled Pull 5:59
    v median +0:41
  4. Block 04 12:50
    Running 4 5:41
    v median +0:03
    80m Burpee Broad Jump 7:09
    v median +1:07
  5. Block 05 10:39
    Running 5 6:02
    v median +0:15
    1000m Row 4:37
    v median −0:17
  6. Block 06 8:36
    Running 6 5:51
    v median +0:09
    200m Farmers Carry 2:45
    v median +0:25
  7. Block 07 11:55
    Running 7 5:59
    v median +0:23
    100m Sandbag Lunges 5:56
    v median +0:13
  8. Block 08 16:21
    Running 8 6:40
    v median +0:28
    Wall Balls 9:41
    v median +1:41

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:26
0:11 0:15
B2 · 50m Sled Push
0:36
0:01 0:35
B3 · 50m Sled Pull
0:57
0:15 0:42
B4 · 80m Burpee Broad Jump
1:18
0:37 0:41
B5 · 1000m Row
1:10
0:43 0:27
B6 · 200m Farmers Carry
1:20
1:00 0:20
B7 · 100m Sandbag Lunges
1:35
1:05 0:30
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 280

A pace, not a person: at every mat, the middle of the 280 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:29 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Men · n = 281