The race, in three figures
The race, in words
yon lie ang finished 159th of 281 men in the Open division at Ottawa 2026, in 1:37:31.
The stations carried this race: faster than 68% of the field across all eight, against 24% on the runs. Nowhere gained more than the wall balls: 2:55 on the median. The race faded late: the second half went 3:00 worse against the middle of the field than the first.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both. That was 5:31 off the time at Singapore 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:26v median +0:28
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Block 02 8:31Running 2 5:47v median +0:33
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Block 03 11:24Running 3 6:33v median +0:51
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Block 04 11:40Running 4 6:36v median +0:58
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Block 05 10:48Running 5 6:21v median +0:34
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Block 06 9:03Running 6 6:54v median +1:12
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Block 07 14:34Running 7 7:10v median +1:34
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Block 08 13:41Running 8 8:36v median +2:24
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Men · n = 280
A pace, not a person: at every mat, the middle of the 280 men who finished.