The race, in three figures
The race, in words
Tushar Dongre finished 181st of 281 men in the Open division at Ottawa 2026, in 1:42:05.
The burpee broad jumps were where this race was made, 1:02 ahead of the median. On the sandbag lunges the field had the edge, by 2:41. A harder second half: 3:36 more lost to the middle of the field after halfway than before it.
The field ran 5:22 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:39v median +0:41
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Block 02 9:16Running 2 6:13v median +0:59
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Block 03 12:21Running 3 6:26v median +0:44
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Block 04 11:38Running 4 6:38v median +1:00
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Block 05 11:02Running 5 6:10v median +0:23
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Block 06 8:46Running 6 6:29v median +0:47
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Block 07 14:46Running 7 6:22v median +0:46
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Block 08 15:08Running 8 6:46v median +0:34
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Men · n = 280
A pace, not a person: at every mat, the middle of the 280 men who finished.