The race, in three figures
The race, in words
1:44:57 at Ottawa 2026 put Noam Eppel 192nd of 281 men in the Open division.
Legs and stations told different stories: 56% of the field beaten on the runs, 24% on the stations. The burpee broad jumps cost the most time: 2:36 slower than the median. Stronger after halfway: 2:48 better against the middle of the field than before it.
Athletes who raced both Ottawa 2026 and Toronto 2025 were 5:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 4:59v median +0:01
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Block 02 9:15Running 2 5:12v median −0:02
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Block 03 11:28Running 3 5:24v median −0:18
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Block 04 14:10Running 4 5:32v median −0:06
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Block 05 11:36Running 5 6:02v median +0:15
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Block 06 9:22Running 6 5:23v median −0:19
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Block 07 10:41Running 7 5:22v median −0:14
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Block 08 16:47Running 8 6:11v median −0:01
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Men · n = 280
A pace, not a person: at every mat, the middle of the 280 men who finished.