The race, in three figures
The race, in words
1:45:28 at Ottawa 2026 put Ryan McBride 193rd of 281 men in the Open division.
If there was time left out there, it was on the wall balls, 2:38 behind the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.
The field ran 1:03 faster at Ottawa 2026 than at Phoenix 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:28Running 1 5:55v median +0:57
-
Block 02 10:09Running 2 6:44v median +1:30
-
Block 03 10:47Running 3 5:58v median +0:16
-
Block 04 14:09Running 4 6:04v median +0:26
-
Block 05 11:12Running 5 6:12v median +0:25
-
Block 06 9:10Running 6 6:08v median +0:26
-
Block 07 13:49Running 7 6:13v median +0:37
-
Block 08 17:40Running 8 7:02v median +0:50
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 280
A pace, not a person: at every mat, the middle of the 280 men who finished.