The race, in three figures
The race, in words
1:47:27 at Ottawa 2026 put Henrique Medeiros 202nd of 281 men in the Open division.
The sled pull cost the most time: 1:23 slower than the median. Stronger after halfway: 5:46 better against the middle of the field than before it.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:06Running 1 6:46v median +1:48
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Block 02 11:08Running 2 6:47v median +1:33
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Block 03 14:05Running 3 7:24v median +1:42
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Block 04 13:13Running 4 7:07v median +1:29
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Block 05 12:36Running 5 7:08v median +1:21
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Block 06 8:47Running 6 6:51v median +1:09
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Block 07 12:43Running 7 6:35v median +0:59
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Block 08 15:20Running 8 7:06v median +0:54
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 280
A pace, not a person: at every mat, the middle of the 280 men who finished.