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Ottawa / HYROX / Season 8 (2025/26)

Damien McElvanna

IRL M 45-49 n = 281
Finish · net time
1:49:20
+14:33 v median 1:34:47
Men
211/281
45-49
10/15
Field beaten
25%

The race, in three figures

Field beaten
41%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
150/281
Rank
Biggest loss
Wall Balls
+5:28
v median
253/281
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:15
    v median +0:17
    1000m SkiErg 4:34
    v median +0:00
  2. Block 02 10:20
    Running 2 5:24
    v median +0:10
    50m Sled Push 4:56
    v median +1:37
  3. Block 03 12:47
    Running 3 5:55
    v median +0:13
    50m Sled Pull 6:52
    v median +1:34
  4. Block 04 13:28
    Running 4 5:46
    v median +0:08
    80m Burpee Broad Jump 7:42
    v median +1:40
  5. Block 05 11:20
    Running 5 5:44
    v median −0:03
    1000m Row 5:36
    v median +0:42
  6. Block 06 8:38
    Running 6 5:55
    v median +0:13
    200m Farmers Carry 2:43
    v median +0:23
  7. Block 07 12:43
    Running 7 6:14
    v median +0:38
    100m Sandbag Lunges 6:29
    v median +0:46
  8. Block 08 21:23
    Running 8 7:55
    v median +1:43
    Wall Balls 13:28
    v median +5:28

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:27
0:12 0:15
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:30
0:14 1:16
B4 · 80m Burpee Broad Jump
1:38
0:31 1:07
B5 · 1000m Row
0:54
0:32 0:22
B6 · 200m Farmers Carry
1:13
0:46 0:27
B7 · 100m Sandbag Lunges
2:04
0:53 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 280

A pace, not a person: at every mat, the middle of the 280 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:43 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Men · n = 281