The race, in three figures
The race, in words
1:54:31 at Ottawa 2026 put David McQuinn 227th of 281 men in the Open division.
Legs and stations told different stories: 35% of the field beaten on the runs, 11% on the stations. If there was time left out there, it was on the burpee broad jumps, 4:24 behind the median. The race faded late: the second half went 3:50 worse against the middle of the field than the first.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:08.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 4:22v median −0:36
-
Block 02 9:16Running 2 4:43v median −0:31
-
Block 03 14:37Running 3 6:17v median +0:35
-
Block 04 16:10Running 4 5:44v median +0:06
-
Block 05 11:45Running 5 6:01v median +0:14
-
Block 06 9:44Running 6 6:05v median +0:23
-
Block 07 16:07Running 7 6:28v median +0:52
-
Block 08 20:02Running 8 10:22v median +4:10
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 280
A pace, not a person: at every mat, the middle of the 280 men who finished.