The race, in three figures
The race, in words
1:55:22 at Ottawa 2026 put Rajwinder Singh 228th of 281 men in the Open division.
The stations carried this race: faster than 35% of the field across all eight, against 10% on the runs. On the burpee broad jumps the field had the edge, by 2:03. A harder second half: 3:57 more lost to the middle of the field after halfway than before it.
The field ran 1:40 faster at Ottawa 2026 than at Vancouver 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:55v median +0:57
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Block 02 11:30Running 2 6:38v median +1:24
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Block 03 12:26Running 3 7:28v median +1:46
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Block 04 15:34Running 4 7:29v median +1:51
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Block 05 13:29Running 5 8:41v median +2:54
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Block 06 9:43Running 6 7:29v median +1:47
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Block 07 14:57Running 7 8:07v median +2:31
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Block 08 19:03Running 8 9:42v median +3:30
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Men · n = 280
A pace, not a person: at every mat, the middle of the 280 men who finished.