The race, in three figures
The race, in words
Diego Ruiz finished 250th of 281 men in the Open division at Ottawa 2026, in 2:05:05.
The sled push cost the most time: 4:06 slower than the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:13v median +1:15
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Block 02 14:27Running 2 7:02v median +1:48
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Block 03 13:50Running 3 7:30v median +1:48
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Block 04 16:57Running 4 8:03v median +2:25
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Block 05 14:41Running 5 9:40v median +3:53
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Block 06 11:32Running 6 9:29v median +3:47
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Block 07 15:34Running 7 6:58v median +1:22
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Block 08 19:20Running 8 9:46v median +3:34
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Men · n = 280
A pace, not a person: at every mat, the middle of the 280 men who finished.