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Ottawa / HYROX / Season 8 (2025/26)

Alvin Leung

CAN M 45-49 n = 281
Finish · net time
2:21:18
+46:31 v median 1:34:47
Men
266/281
45-49
14/15
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
205/281
Rank
Biggest loss
100m Sandbag Lunges
+4:35
v median
270/281
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 7:07
    v median +2:09
    1000m SkiErg 4:48
    v median +0:14
  2. Block 02 12:24
    Running 2 6:20
    v median +1:06
    50m Sled Push 6:04
    v median +2:45
  3. Block 03 19:34
    Running 3 10:50
    v median +5:08
    50m Sled Pull 8:44
    v median +3:26
  4. Block 04 21:22
    Running 4 10:58
    v median +5:20
    80m Burpee Broad Jump 10:24
    v median +4:22
  5. Block 05 16:10
    Running 5 9:36
    v median +3:49
    1000m Row 6:34
    v median +1:40
  6. Block 06 10:24
    Running 6 7:27
    v median +1:45
    200m Farmers Carry 2:57
    v median +0:37
  7. Block 07 18:12
    Running 7 7:54
    v median +2:18
    100m Sandbag Lunges 10:18
    v median +4:35
  8. Block 08 21:07
    Running 8 9:39
    v median +3:27
    Wall Balls 11:28
    v median +3:28

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
0:37
0:20 0:17
B2 · 50m Sled Push
1:20
0:02 1:18
B3 · 50m Sled Pull
1:51
0:40 1:11
B4 · 80m Burpee Broad Jump
1:51
0:42 1:09
B5 · 1000m Row
1:16
0:45 0:31
B6 · 200m Farmers Carry
1:26
1:05 0:21
B7 · 100m Sandbag Lunges
1:53
1:17 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 280

A pace, not a person: at every mat, the middle of the 280 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:41 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Men · n = 281