The race, in three figures
The race, in words
2:21:18 at Ottawa 2026 put Alvin Leung 266th of 281 men in the Open division.
On the sandbag lunges the field had the edge, by 4:35. Stronger after halfway: 4:55 better against the middle of the field than before it. 10:18 in the roxzone was slower than 90% of the field.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 7:07v median +2:09
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Block 02 12:24Running 2 6:20v median +1:06
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Block 03 19:34Running 3 10:50v median +5:08
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Block 04 21:22Running 4 10:58v median +5:20
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Block 05 16:10Running 5 9:36v median +3:49
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Block 06 10:24Running 6 7:27v median +1:45
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Block 07 18:12Running 7 7:54v median +2:18
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Block 08 21:07Running 8 9:39v median +3:27
Roxzone, per block
Approach · Exit 10:18
Against the middle of your field
Men · n = 280
A pace, not a person: at every mat, the middle of the 280 men who finished.