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Canada / Ottawa 2026 / Individual Open · Men / Season 8 (2025/26)

Kenneth Kwindja

CAN M 25-29 n = 281
Finish · net time
2:24:12
+49:25 v median 1:34:47
Course +1:08 v season average ±0:24 · 690 athletes
Men
269/281
25-29
52/56
Field beaten
4%

The race, in three figures

Field beaten
1%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
238/281
Rank
Biggest loss
80m Burpee Broad Jump
+4:35
v median
270/281
Rank

The race, in words

Kenneth Kwindja finished 269th of 281 men in the Open division at Ottawa 2026, in 2:24:12.

If there was time left out there, it was on the burpee broad jumps, 4:35 behind the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.

This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:08.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:46
    Running 1 7:45
    v median +2:47
    1000m SkiErg 5:01
    v median +0:27
  2. Block 02 13:42
    Running 2 9:09
    v median +3:55
    50m Sled Push 4:33
    v median +1:14
  3. Block 03 18:06
    Running 3 9:55
    v median +4:13
    50m Sled Pull 8:11
    v median +2:53
  4. Block 04 20:43
    Running 4 10:06
    v median +4:28
    80m Burpee Broad Jump 10:37
    v median +4:35
  5. Block 05 16:49
    Running 5 10:16
    v median +4:29
    1000m Row 6:33
    v median +1:39
  6. Block 06 10:31
    Running 6 7:18
    v median +1:36
    200m Farmers Carry 3:13
    v median +0:53
  7. Block 07 20:26
    Running 7 10:42
    v median +5:06
    100m Sandbag Lunges 9:44
    v median +4:01
  8. Block 08 22:45
    Running 8 11:06
    v median +4:54
    Wall Balls 11:39
    v median +3:39

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
0:58
0:14 0:44
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
1:14
0:36 0:38
B5 · 1000m Row
0:54
0:37 0:17
B6 · 200m Farmers Carry
1:48
1:13 0:35
B7 · 100m Sandbag Lunges
1:57
1:12 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 280

A pace, not a person: at every mat, the middle of the 280 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 49:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 49:35 behind

Elsewhere

The board

Individual Open · Men at Ottawa 2026

See this race on page 30
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Men · n = 281