The race, in three figures
The race, in words
Tonie Sledz took 3rd of 53 in the 25–29 age group at Ottawa 2026, in 1:14:21.
Nowhere gained more than the burpee broad jumps: 2:29 on the median. The race faded late: the second half went 2:07 worse against the middle of the field than the first. Time in the roxzone, 4:28, was faster than 97% of the field.
Athletes who raced both Ottawa 2026 and Las Vegas 2026 were 4:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 3:51v median −1:55
-
Block 02 7:57Running 2 5:27v median −0:28
-
Block 03 8:48Running 3 4:35v median −1:42
-
Block 04 8:46Running 4 4:25v median −1:50
-
Block 05 9:48Running 5 4:49v median −1:30
-
Block 06 6:49Running 6 4:49v median −1:29
-
Block 07 8:41Running 7 4:54v median −1:20
-
Block 08 10:41Running 8 5:05v median −1:47
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.