The race, in three figures
The race, in words
A top 10% finish for Sothanie Coulombe at Ottawa 2026: 1:18:24, 27th of 334 women in the Open division.
The burpee broad jumps were the standout, 2:23 quicker than the median and 19th of 334. The race faded late: the second half went 1:50 worse against the middle of the field than the first. Time in the roxzone, 5:05, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:32v median −1:14
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Block 02 7:19Running 2 4:56v median −0:59
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Block 03 9:55Running 3 5:09v median −1:08
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Block 04 9:27Running 4 5:00v median −1:15
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Block 05 9:47Running 5 5:00v median −1:19
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Block 06 7:31Running 6 5:13v median −1:05
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Block 07 10:04Running 7 5:22v median −0:52
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Block 08 10:04Running 8 5:14v median −1:38
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.