The race, in three figures
The race, in words
A top 10% finish for Erin Richards at Ottawa 2026: 1:18:28, 28th of 334 women in the Open division.
The burpee broad jumps were the standout, 2:03 quicker than the median and 36th of 334. Time in the roxzone, 5:16, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:35v median −1:11
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Block 02 7:04Running 2 4:53v median −1:02
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Block 03 9:52Running 3 5:06v median −1:11
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Block 04 9:55Running 4 5:08v median −1:07
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Block 05 9:52Running 5 5:08v median −1:11
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Block 06 7:17Running 6 5:16v median −1:02
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Block 07 9:30Running 7 4:57v median −1:17
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Block 08 10:21Running 8 5:28v median −1:24
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.