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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Alissa Schlote

CAN W 35-39 n = 334
Finish · net time
1:18:43
−20:19 v median 1:39:02
Course −1:24 v season average ±0:31 · 516 athletes
Women
31/334
35-39
8/49
Field beaten
91%

The race, in three figures

Field beaten
81%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:10
v median
21/334
Rank
Biggest loss
1000m SkiErg
−0:23
v median
68/334
Rank

The race, in words

Alissa Schlote finished in the top 10% of the field at Ottawa 2026, in 1:18:43 for 31st of 334 women in the Open division.

Nowhere gained more than the wall balls: 2:10 on the median. Stronger after halfway: 1:03 better against the middle of the field than before it. Quick through the roxzone: 4:51, ahead of 93% of the field.

This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:33
    v median −0:13
    1000m SkiErg 4:53
    v median −0:23
  2. Block 02 7:08
    Running 2 5:15
    v median −0:40
    50m Sled Push 1:53
    v median −1:02
  3. Block 03 9:44
    Running 3 5:21
    v median −0:56
    50m Sled Pull 4:23
    v median −1:36
  4. Block 04 10:07
    Running 4 5:19
    v median −0:56
    80m Burpee Broad Jump 4:48
    v median −2:02
  5. Block 05 10:10
    Running 5 5:24
    v median −0:55
    1000m Row 4:46
    v median −0:40
  6. Block 06 7:21
    Running 6 5:24
    v median −0:54
    200m Farmers Carry 1:57
    v median −0:31
  7. Block 07 8:53
    Running 7 5:14
    v median −1:00
    100m Sandbag Lunges 3:39
    v median −1:47
  8. Block 08 10:10
    Running 8 5:37
    v median −1:15
    Wall Balls 4:33
    v median −2:10

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:28
0:12 0:16
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:42
0:10 0:32
B4 · 80m Burpee Broad Jump
0:46
0:20 0:26
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:45
0:30 0:15
B7 · 100m Sandbag Lunges
0:57
0:38 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:19 ahead

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 3
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Women · n = 334