The race, in three figures
The race, in words
1:22:23 at Ottawa 2026 put Emma Contaoe 44th of 334 women in the Open division, ahead of 87% of the field.
The wall balls were where this race was made, 2:18 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:21v median −0:25
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Block 02 8:06Running 2 5:20v median −0:35
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Block 03 9:47Running 3 5:32v median −0:45
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Block 04 10:16Running 4 5:32v median −0:43
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Block 05 10:33Running 5 5:38v median −0:41
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Block 06 7:44Running 6 5:33v median −0:45
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Block 07 9:26Running 7 5:25v median −0:49
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Block 08 10:29Running 8 6:04v median −0:48
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.