The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Kate Farrell crossed the line in 1:23:32: 50th of 334 women, faster than 85% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 55% on the stations. The sled pull was the standout, 1:10 quicker than the median and 65th of 334. The race faded late: the second half went 1:58 worse against the middle of the field than the first.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:18v median −1:28
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Block 02 7:30Running 2 4:30v median −1:25
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Block 03 9:31Running 3 4:42v median −1:35
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Block 04 11:52Running 4 4:43v median −1:32
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Block 05 9:52Running 5 4:47v median −1:32
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Block 06 7:53Running 6 4:48v median −1:30
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Block 07 9:54Running 7 4:42v median −1:32
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Block 08 12:25Running 8 5:16v median −1:36
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.