The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Casey Komishke crossed the line in 1:27:14: 80th of 334 women, faster than 76% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 62% on the runs. The wall balls were where this race was made, 2:09 ahead of the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:29v median −0:17
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Block 02 8:06Running 2 5:29v median −0:26
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Block 03 11:21Running 3 5:52v median −0:25
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Block 04 11:36Running 4 6:11v median −0:04
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Block 05 11:22Running 5 6:14v median −0:05
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Block 06 8:00Running 6 6:10v median −0:08
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Block 07 9:23Running 7 5:52v median −0:22
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Block 08 10:53Running 8 6:19v median −0:33
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.