The race, in three figures
The race, in words
1:27:27 at Ottawa 2026 put Haley Verkaik 83rd of 334 women in the Open division, ahead of 75% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 61% on the runs. The sled pull was the standout, 1:37 quicker than the median and 27th of 334. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:42v median −0:04
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Block 02 7:38Running 2 5:39v median −0:16
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Block 03 10:20Running 3 5:58v median −0:19
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Block 04 11:30Running 4 5:51v median −0:24
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Block 05 11:10Running 5 6:11v median −0:08
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Block 06 7:58Running 6 6:03v median −0:15
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Block 07 10:44Running 7 5:56v median −0:18
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Block 08 11:58Running 8 6:23v median −0:29
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.