The race, in three figures
The race, in words
1:30:10 at Ottawa 2026 put Jennifer Gudaz 102nd of 334 women in the Open division, ahead of 70% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 50% on the runs. The burpee broad jumps were where this race was made, 1:23 ahead of the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:26v median −0:20
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Block 02 7:41Running 2 5:29v median −0:26
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Block 03 13:45Running 3 8:54v median +2:37
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Block 04 11:07Running 4 5:40v median −0:35
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Block 05 10:54Running 5 6:01v median −0:18
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Block 06 7:53Running 6 6:00v median −0:18
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Block 07 10:11Running 7 6:00v median −0:14
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Block 08 12:02Running 8 6:35v median −0:17
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.