The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Stéfanie Proulx crossed the line in 1:30:30: 106th of 334 women, faster than 68% of the field.
The wall balls were where this race was made, 1:13 ahead of the median.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:13v median −0:33
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Block 02 7:26Running 2 5:22v median −0:33
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Block 03 11:54Running 3 5:34v median −0:43
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Block 04 12:43Running 4 6:06v median −0:09
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Block 05 10:57Running 5 5:48v median −0:31
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Block 06 7:39Running 6 5:40v median −0:38
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Block 07 11:35Running 7 5:51v median −0:23
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Block 08 11:56Running 8 6:26v median −0:26
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.