The race, in three figures
The race, in words
1:30:45 at Ottawa 2026 put Laura Fox 108th of 334 women in the Open division, ahead of 68% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 43% on the stations. On the sled pull the field had the edge, by 1:55. Stronger after halfway: 2:51 better against the middle of the field than before it.
The field ran 4:51 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:05Running 1 5:06v median −0:40
-
Block 02 7:45Running 2 5:07v median −0:48
-
Block 03 13:07Running 3 5:13v median −1:04
-
Block 04 12:09Running 4 5:17v median −0:58
-
Block 05 11:17Running 5 5:18v median −1:01
-
Block 06 7:53Running 6 5:12v median −1:06
-
Block 07 10:06Running 7 5:19v median −0:55
-
Block 08 12:14Running 8 5:37v median −1:15
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.