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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Holly Nikirk

CAN W 30-34 n = 334
Finish · net time
1:32:17
−6:45 v median 1:39:02
Course −1:24 v season average ±0:31 · 516 athletes
Women
118/334
30-34
40/91
Field beaten
65%

The race, in three figures

Field beaten
59%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:11
v median
88/334
Rank
Biggest loss
50m Sled Push
+0:11
v median
199/334
Rank

The race, in words

In the Open division at Ottawa 2026, Holly Nikirk crossed the line in 1:32:17: 118th of 334 women, faster than 65% of the field.

The wall balls were the standout, 1:11 quicker than the median and 88th of 334. Stronger after halfway: 1:31 better against the middle of the field than before it.

Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:11
    v median −0:35
    1000m SkiErg 4:36
    v median −0:40
  2. Block 02 8:35
    Running 2 5:29
    v median −0:26
    50m Sled Push 3:06
    v median +0:11
  3. Block 03 13:20
    Running 3 7:26
    v median +1:09
    50m Sled Pull 5:54
    v median −0:05
  4. Block 04 11:34
    Running 4 5:51
    v median −0:24
    80m Burpee Broad Jump 5:43
    v median −1:07
  5. Block 05 10:53
    Running 5 5:54
    v median −0:25
    1000m Row 4:59
    v median −0:27
  6. Block 06 8:24
    Running 6 5:50
    v median −0:28
    200m Farmers Carry 2:34
    v median +0:06
  7. Block 07 10:42
    Running 7 5:43
    v median −0:31
    100m Sandbag Lunges 4:59
    v median −0:27
  8. Block 08 12:22
    Running 8 6:50
    v median −0:02
    Wall Balls 5:32
    v median −1:11

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:28
0:11 0:17
B2 · 50m Sled Push
1:04
0:01 1:03
B3 · 50m Sled Pull
0:53
0:08 0:45
B4 · 80m Burpee Broad Jump
1:17
0:28 0:49
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
1:01
0:42 0:19
B7 · 100m Sandbag Lunges
1:26
0:44 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 ahead

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 10
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Women · n = 334