The race, in three figures
The race, in words
1:41:01 at Ottawa 2026 put Becca Bogdanow 176th of 334 women in the Open division.
A station race more than a running one: 63% of the field beaten on the stations, against 33% on the runs. Nowhere gained more than the wall balls: 1:33 on the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:32Running 1 6:54v median +1:08
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Block 02 9:46Running 2 7:03v median +1:08
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Block 03 12:18Running 3 7:10v median +0:53
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Block 04 13:55Running 4 6:48v median +0:33
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Block 05 11:47Running 5 6:48v median +0:29
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Block 06 10:01Running 6 6:58v median +0:40
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Block 07 12:06Running 7 6:58v median +0:44
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Block 08 12:03Running 8 6:53v median +0:01
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.